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This method of Sleeping Without Crying for a Baby is Worth Trying

Baby crying when going to sleep is indeed a natural thing. However, there are actually ways to make babies sleep without crying, you know. Want to know? Come, see the way here. The method of sleep without crying or no tears method is one method of putting children to sleep by making the child sleep soundly by itself in situations that make him comfortable.

How to do the method of sleep without crying

This sleepless crying method is useful for improving the quality of baby's sleep, while also reducing the stress felt by parents when putting children to sleep. Here's how to put your baby to sleep without crying that Mother and Father can try:

1. Create a regular sleep schedule and ritual

Make a sleep schedule and perform rituals before going to bed is important when you want to apply the method of sleep without crying on the baby. Set the same sleep time every day and do a habit before going to sleep, for example reading a book or singing a song. This will make the baby sleep more regularly every night. Implementing a regular sleep schedule can begin at 6 weeks.

2. Calm the baby when awake in the middle of sleep

When Little Woke up in the middle of his sleep, Mother and Father may calm him down by whispering a few words, such as "ssssh" or "yuk, sleep again". In addition, give also a soft touch. If the baby or whine and cry when he woke up, you should wait a few moments before holding him.

3. Consistent with the method chosen

Consistent is the main key that determines the success of the method of sleep without crying. Consistent in doing this method will make the baby have a regular sleep pattern, and will sleep by itself when he is sleepy. In addition to the methods above, Mother and Father need to create a comfortable sleeping atmosphere, by regulating the temperature of the room, sound and light in the room. This will make your child easier to sleep. Apply the method of sleep without crying consistently and routinely for at least three weeks. After that, assess whether this method is effective or not for your child. If he is still crying when going to sleep, Mother and Father can consult a pediatrician about sleep methods that should be applied.

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